We all live inside stories — stories about who we are, what we deserve, and what is possible for us. Sometimes those stories feel empowering. Other times, they feel inherited, imposed, or shaped by experiences of trauma, migration, systemic oppression, or outside expectations. You may be feeling weighed down by narratives that don’t feel like your own — leaving you stuck, disconnected, or unsure how to move forward.

You might long to feel more grounded, more authentic, and more able to create a life that reflects who you truly are.

In our work together, I offer a warm and steady space where your experiences can be explored with care and curiosity. I approach therapy through a Narrative-Therapy and Somatic lens, honouring the wisdom of both mind and body. Together, we can gently examine the stories that no longer serve you and begin to reshape them in ways that feel more empowering, aligned, and life-giving for you.

My approach is collaborative, strengths-based, decolonizing, and anti-oppressive. I believe healing does not happen in isolation from context. Our nervous systems, identities, relationships, and social realities all matter. You remain the expert in your own life. My role is to walk alongside you — as an ally and witness — as you reconnect with your resilience, expand your capacity, and take meaningful steps toward the life you want to live. My work is informed not only by clinical training, but also by my lived experience as a queer immigrant to Canada - experiences that have shaped how I understand identity, acts of resistance, and belonging.

As a Registered Clinical Counsellor, I have experience supporting 2SLGBTQ+ communities, newcomers and refugees, survivors of gender-based violence, and individuals navigating trauma, anxiety, depression, and major life transitions. My practice centres cultural humility, autonomy, and relational accountability.

I know it takes courage to begin counselling, especially when life already feels heavy. You do not have to move through this alone. It would be an honour to accompany you as you reconnect with your strengths, reshape your story, and build a life that feels more grounded, authentic, and possible.